One of the most common problem that everyone suffers globally is Halitosis or as we know it Bad Breath. So today we will discuss about it in more detail and understand what causes that stinky breath.
To cover up bad breath people have a tendency to constantly chew mints and chewing gums. Doing so will help you in covering the bad breath but it does not serve the purpose on a long-term basis. Nearly 70% of global population suffers from Halitosis which adversely affects their social presence. Majority of Halitosis cases are caused due to improper dental hygiene. This is the reason why dentists will always suggest you to brush and floss your teeth daily. Brushing alone will not suffice the purpose because it will not remove food debris from every nook and corner of your teeth. To maintain a healthy mouth and avoid any gum disease you need to ensure that flossing and using mouthwash are part of your brushing regime as well. The food that gets stuck between your teeth starts to decompose which eventually leads to a foul odor and also leads to several other problems such as - Periodontal Disease, Gingivitis and Loose Teeth.
Dr. Aditi Aggrawal is a cosmetic dentist in kandivali. Having nearly 2 decades of experience, he believes that as we grow, we become less careful towards our health and because of our erratic eating habits we spoil our mouth and teeth to a great extent. So here he is letting out all the knowledge that he can, related to teeth problems and some common procedures that is carried out.
These are severe gum diseases and will require you to undergo treatments such as Full Mouth Reconstruction, Tooth Extraction, Bone Graft or any other Gum Treatments. There are other reasons why we suffer from Bad Breath such as -
a. Eating Garlic
b. Eating Onions
c. Eating Cheese
d. Drinking Orange Juice and any other soda drink
These foods get digested and the oil present in them will move into your bloodstream. After coming in contact with your bloodstream they will make their way to your lungs and eventually lead to bad breath. However this is not the only reason for bad breath. You may suffer from bad breath because of other reasons such as-
a. You are having a Dry Mouth: Saliva is the most important part of your mouth which helps in cleaning your mouth time and again. When you are not generating enough saliva dead cells may form inside your mouth and this is the reason for the early morning breath. You may suffer from dry mouth because of smoking or with some medications. If you are suffering from such a condition and it is not take care of at the earliest then be prepared to suffer from gum diseases such as periodontal disease and gingivitis.
b. Chronic Disease: These can also lead halitosis.
c. Respiratory Conditions: In case you are suffering from any sort of respiratory problem you are highly susceptible to bad breath.
The best way to avoid bad breath is by avoiding foods and beverages which can lead to this condition. Furthermore you need to ensure that you brush for two minutes followed by flossing and use of mouthwash. You should also start brushing your tongue so that any dead cells present can be removed. Drinking lots of water will help keep your mouth moist.
Off all the techniques that we have discusses above you need to make sure that the most important one to follow is brushing and flossing. These two alone can combat any sort of gum disease or dental condition.
Source: EzineArticles
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